MONDAY

LADIES ONLY FITNESS

TIME: 9:30am
LEVEL: All levels

BOXING BASED FITNESS (NON CONTACT)

TIME: 6pm —7pm
LEVEL: All levels

BOXING (INCLUDING SPARRING)

TIME: 7pm — 9pm
LEVEL: Intermediate (all levels welcome)


TUESDAY

BOXING BASED FITNESS (NON CONTACT)

TIME: 6pm —7pm
LEVEL: All levels

BOXING (INCLUDING SPARRING)

TIME: 7pm — 9pm
LEVEL: Intermediate (all levels welcome)


WEDNESDAY

BOXING BASED FITNESS (NON CONTACT)

TIME: 6pm —7pm
LEVEL: All levels

BOXING (INCLUDING SPARRING)

TIME: 7pm — 9pm
LEVEL: Intermediate (all levels welcome)


THURSDAY

BOXING BASED FITNESS (NON CONTACT)

TIME: 6pm —7pm
LEVEL: All levels

BOXING (INCLUDING SPARRING)

TIME: 7pm — 9pm
LEVEL: Intermediate (all levels welcome)


FRIDAY

BOXING BASED FITNESS (NON CONTACT)

TIME: 6pm —7pm
LEVEL: All levels